_{7 Days To A More Vibrant You}

Inside this 7-day reset, Dr. Stacie Stephenson shares the exact practices she’s used to help thousands of patients reclaim their wellness. You’ll get simple, daily rituals rooted in lifestyle medicine and holistic healing—plus morning intentions, evening reflections, and the foundational principles behind her bestselling book Glow.

Whether you're feeling burned out, out of balance, or just ready to feel better—this guide is for you.